认知行为疗法/辩证行为疗法/接纳与承诺疗法练习册：五合一心理健康放松笔记本，成人适用 - 认知行为放松、辩证行为疗法技巧、应对失落练习，螺旋装订，适合日常使用及返校礼物，螺旋装订，专业排版，情绪疗愈，结构化练习，优质纸张，自助书籍，礼品之选

SKU: ss25070231859425353

HK$40.80

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SKU	ss25070231859425353

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Rating: 5/5 ★★★★★

Date: 2026-04-09

Review: very good work book, I am happy! very good very good

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Author: A***a

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Date: 2025-11-11

Review: Must have for depression and getting fell better

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Date: 2026-08-03

Review: Super excited to do this everyday. Hope it helps

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Author: c***9

Rating: 5/5 ★★★★★

Date: 2025-12-07

Review: Very interesting and full of useful information!

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