30天椅子瑜伽指南，适合减肥、肌肉强化和灵活性 - 适合初学者的练习，包含60个姿势，适合老年人和成年人，5.5x8.3英寸，绿色封面设计，老年人健身|螺旋装订|耐用螺旋装订，瑜伽练习指南

Author: j***i

Date: 2026-04-17

Review: 超級好用隨身攜帶椅子瑜伽指南，還有每日運動日誌表

顏色: 彩色

Author: r***ㄉ

Date: 2026-02-05

Review: Not use yet but look good hope to get it told

顏色: 彩色

Author: b***8

Date: 2026-01-15

Review: Goods received in good condition .

顏色: 彩色

Author: l***7

Date: 2025-12-04

Review: Havent used it yet. Has a 7 day excersize plan that i guess u can repeat. Looks okay. Good quality booklet. Can recommended

顏色: 彩色